Tahini Sauce

Tahini sauce is made from Tahini paste, lemon juice, water, salt, and often ground cumin and garlic. The base of the sauce, the Tahini paste is made from toasted ground hulled sesame seeds. Tahini is an unmissable condiment to Falafel but the sauce is also used with Humus or Baba Ganoush.

Tahini is a typical Middle Eastern ingredient that is rich in calcium, protein and fibre, and a great source of iron and magnesium.

Who connected us?! We strive to eat healthier all the time and having Falafel for dinner is one of those delightful healthy dishes. Tahini Sauce is a key ingredient to a good falafel dish.


  • Tahini paste, 2 tbsp
  • Lemon juice, 1 tbsp
  • Water, 1 tbsp
  • A pinch of Salt
  • Cumin, 1 tsp (optional)
  • Garlic, 1 glove minced (optional)


Combine all the ingredients and mix well. You can add more water if you prefer a thinner sauce. Adjust the ingredients to your own taste, that is the beauty of home cooking.

Try my Falafel recipe

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